Chow mein

Ingredients

• 225g dried or contemporary egg noodles
• 1 tbsp oil, plus 1 tsp
• 100g deboned, skinless chicken breasts, take away fine shreds
• 2½ tbsp vegetable oil
• 2 garlic cloves, finely cut
• 50g mangetout, finely cut
• 50g Parma ham or overdone ham, finely cut
• 2 tsp lightweight condiment
• 2 tsp dark condiment
• 1 tbsp Shaoxing rice wine or dry fortified wine
• ½ tsp freshly ground white pepper
• ½ tsp golden powdered sugar
• 2 spring onions
• , finely cut
• For the marinade
• 2 tsp lightweight condiment
• 2 tsp Shaoxing rice wine or dry fortified wine
• 1 tsp oil
• ½ tsp freshly ground white pepper

Method

Cook the noodles in a very giant pan of boiling water for 3-5 minutes, then drain and place them in cold water. Drain completely, toss them with

1 tbsp of the oil and put aside.
Combine the chicken with all the marinade ingredients and ½ tsp salt, combine well then leave to marinade for concerning ten minutes.
Heat a cooking pan over a high heat. Add one tbsp of the vegetable oil and, once it's highly regarded and slightly smoking, add the chicken shreds.

Stir-fry for concerning a pair of minutes then transfer to a plate. Wipe the cooking pan clean. heat up the cooking pan till it's highly regarded, then add the remaining

groundnut oil. once the oil is slightly smoking, add the garlic and stir-fry for ten secs. Then add the mangetout and ham, and stir-fry for

about one min.
Add the noodles, soy sauces, rice wine or fortified wine, pepper, sugar, spring onions and one tsp salt. Stir-fry for two minutes. come the chicken

and any juices to the noodle mixture. Stir-fry for concerning 3-4 minutes or till the chicken is overdone. Add one tsp oil and provides the

mixture some final stirs. placed on a heat platter and serve straight off.